Herbs bath / Baie de plante

Ingredients:

• 100-150 gr lavender
• 4-5 liters of water

Steps:

Boil the water. Add lavender and simmer another 15-20 minutes (at low heat). Filter.
Pour in bath.
Useful: relaxation, calming nerves
Other herbs you can use: rosemary, chamomile, lime flowers, marigold, wormwood
It may be a combination of herbal.

Ingrediente:

• 100-150 gr levantica
• 4-5 litri apa

Pasi:

Fierbeti apa. Adaugati levantica si fierbeti inca 15-20 de minute (la foc mic). Strecurati.
Turnati in cada apa cu levantica.
Util: relaxare, calmarea nervilor
Alte plante: rozmarin, musetel, flori de tei, galbenele, pelin
Se poate face si o combinatie de plante pentru baie.