Fenel tea - Help in diet / Ceai din seminte de fenicul - Ajutor in cura de slabire

Fennel tea

Ingredients:

• 4-5 tsp fennel seeds
• 1 litre of water

Steps:

Boil water. Add the seeds and leave on stove for about 4-5 minutes.
Leave to infuse for 30 minutes.
Strain.
Drink 3-4 cups / day.

Ceai din seminte de fenicul

Ingrediente:

• 4-5 lingurite seminte de fenicul
• 1 litru apa

Pasi:

Fierbeti apa. Adaugati semintele si mai lasati pe foc circa 4-5 minute.
Lasati la infuzat 30 de minute.
Strecurati.
Beti 3-4 cani/zi.